Saturday nights allright for fighting (or Friday or Sunday).

January 4th, 2012

How to start a story of a beginning? Why call a tale this?
Well, in the beginning, which has shaped a view on a life there was a boy who was born to a Welshwoman and a coachdriver. Unfortunately the coachdriver was married to someone else who to the boys knowledge, even now, believed he had another family just around the corner. The boy still believes he has half brothers or sisters out there even to this day. Over all the years he had made no attempt to trace them, fear was it? The boys (we’ll call him Michael) first recollections were that of living above a row of shops in Willesden, London N.W.10 along with his sister & mother, no father (although he must have had one). The flat where they lived was in Chamberlayne road by the railway bridge that took the trains into London. From their first floor flat if you looked to the left out of the back window you could see the victorian built red brick school where he & his sister would go. If you looked to the right you would see the multiples of railway tracks, the blink of an eye and the fast train would be gone, like the rare glimpse of a kingfisher on the river.
Originally the shop immediately below the flat was a woodshop which later became one of the new fangled Bendix laundrettes. From the front window there was a number of busses that passed by, the 187, 46 & the no 52. There were few cars in those days and the sport on a dreary Sunday afternoon was guessing how many out of ten cars would be black or another colour. This was in 1955 when other colour cars were a rarity and the boy was six years old.

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David The Swimmer

February 18th, 2010

In late October 2008 I was coaching at Hampton pool one afternoon and a lady questioned as to whether I gave lessons. I replied yes and the next thing I knew was that I had a lesson waiting for me at 6 o’clock on a Monday evening after I had finished my regular slot. It turned out to be a man called David. He was a complete terrified non- swimmer of shall we say late middle age, not good omens for my success rate credentials.

I never asked him how he’d managed to avoid learning to swim all his life.  I never asked him why he wanted to learn to swim.  These are all irrelevant questions as usually older late in life begginers don’t last more than a few lessons,  their percieved desire melting quickly with the realisation that it’s tough.  David was shaking the first several lessons, I thought he was cold, it was fear. I told him the truth, two years.  Two years is how long it will take you to be a comfortable swimmer, if your lucky, if you stick it out.  For me the first few weeks were frustrating, I realised Breaststroke was going to be the best path in his development.  All I knew of him was his first name, he’d told me his last name but I’d forgotten it, so he was ” David David” in my mobile.

Christmas 2008 came & went and still he persevered, his trembling subsided with the warmth of the approaching Spring. I hadn’t realised how strong his fear was, nor his wish to overcome it.  Unbeknown to me he became a regular at the pool practising about three times a week, but never going past where he could stand up. A thirty five metre pool is a daunting task for a non swimmer, although to his credit he was physically in very good shape for a man of his age, lean as a whippet, non smoker, so we had a chance. All through that summer he had his weekly lesson, hardly ever missing but still I couldn’t get him to take the daunting step of swimming past the safety stand up zone.  I constantly wrestled with the psychology of this challenge. One day I swam along side him. He couldn’t go from the shallow to the deep, but we made a breakthrough….. he went from the deep to the shallow.  This had taken about nine months, so our two years looked even further off.

The year was up in the October of 2009 and still we hadn’t cracked swimming lengths even though his confidence had grown.  When I was with him he would swim lengths, not many put together admittidely but he was getting there.  The Autumn came and he was still persisting, he was so determined.  People who work at the pool have seen his progress, dilligently doing his three swims a week come rain or shine.  Were now in February 2010.   Three weeks ago I got in the water with him, we swam thirty lengths, not in one go of course, broken down into ones & twos plus a four length stint. Fantastic were nearly there. Last week I got in again. I had told him were going to do a four length warm up and then he’s going to swim up the deep end on his own. I don’t know what came over me but on the very first length I slowed down and hung back.  David hadn’t realised and carried on merrily swimming into the fear zone, on reaching the other end he turned around and there was I waving at him from the shallows,  he’d cracked it!   He swam back equally as confidantly as though he didn’t care if I was there or not.  We swam a mixture of breaststroke and front crawl, again over thirty lengths.  He almost made it down the whole length on front crawl.  Now I feel he’s going to be able to  become a swimmer.

Nobody who has swum from an early age could begin to understand the magnitude of his personal achievement, I even gave him a 100 metres badge.  He was so proud he sewed it onto his baggy trunks!   He was given a new pair of  swimming trunks for Christmas in 2009  so he now looks the business.  Only he & I know the lifechanging test of character he has put himself through,  it’s a fantastic achievement.   I try to let him visualise how his summer holidays will change from now on.  At last I now feel I can make real progress with his development.  I now call him David The Swimmer.

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Athlete of the month February 2010. Jonathan Heasman.

February 10th, 2010

Jonathan Heasman is the athlete of the month for February 2010. My choices are made not by past performances alone but by sheer endeavour and the desire to mix up their races, making then a truly multi-sport athlete.

Jonathan Heasman.  Age: 34

Hometown: Esher
Sport: Triathlon and MTB Duathlon
Club: Thames Turbo Sigma Sport Race Team
Other Sponsors: PowerBar
Favourite things: 2XU Compression tights, PowerBar Vanilla Performance bar, Zipp disc wheel (if I had one)
Focus for 2010: Win a medal at the World Long Course Tri Champs, win a middle distance race in the UK, win the London League again with Thames Turbo.

Jonathan Heasman at the ITU Long Course Triathlon World Championships, Perth 2009International Appearances
2009 World Long Course Triathlon 16th 30-34 AG
2009 France ITU- non drafting Olympic Distance 22nd Overall
2008 European Triathlon Champs 14th in 34-39 AG
2008 New York Triathlon Age Group Elite 20th
2008 World Duathlon Championships
2006 European Off-Road Duathlon Championships 30th Overall

Recent Domestic UK Results
2009 Weymouth Middle distance 3rd Overall
2009 Big Cow Man Middle Distance 10th Overall
2009 Brighton Aquathlon 5th
2009 7Oaks Triathlon 5th
2009 Monsterman Duathlon 3rd
2009 Monserman Duathlon 5th
2008 Monsterman Duathlon Series 4th Overall

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The good Samaritan? No way?

February 10th, 2010

Last Saturday the 6th February as customary on the first Saturday of the Month I ran the Bushy parkrun with the Thames Turbos. On the run I witnessed an act of ungentlemanly and unsamaritan- like conduct by one of the runners. At around 1.2k a young boy of about nine years old clipped or was clipped by an adult male competitor. The boy went down like a sack of potatoes grazing his knee. The person with whom he collided turned around and seeing it was only a boy on the floor didn’t give it a second thought and carried on as if nothing was amiss. I eased up to see the boy was o.k. He got up with his knee grazed and bravely carried on,  although he looked in pain. I talked to him for a minute to see he was alright and carried on. I couldn’t believe it was so important to someone over and above their own aim to not see if the boy was o.k. Some things are more important than hitting a target, so it’s not life or death  to lose a few seconds. I hope the person who was involved feels just a little bit guilty if they read this!    P.S. it wasn’t a Turbo.

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Lost in space

January 21st, 2010

A few years ago when I was a young lad at school some parents very wisely used to put the names of their children in their blazers, plimsoles, caps & other equipment that cost money!  Some unscrupulous deprived kids who only had a threadbare jacket used to exchange their tatty blazer with someone else’s who was new & pristine, they generally didn’t get found out.  There was the odd occasion when they were pulled up when the hapless victim realised there blazer had been switched & could go to the teacher and tell what had happened, who had got it and that it must have been an ”accident” so as not to get duffed up.

The point I’m getting at, is if your name is on your property and it’s left behind some kind soul may / will pick it up, see the name on it and return it, with a bit of luck!  So if you are purchasing a set of new paddles & band mark them with a permanant marker pen, remember there will be 20 sets of these kicking around and if you lose yours you may not get them back.

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About HoldensHealthActiv.com

Based in Molesey, Surrey, Michaels website covers: Molesey, Hurst Park, Hampton Court, Hersham, Thames Ditton, The Hamptons & surrounding areas.